find the space to Reset, reconnect, and realign.
experiences are at the heart of what we do. we provide containers to jump out of the routine of everyday life, and back into your true self. So that you can fall back IN LOVe With your LIFE.
OUR EVENTS
Every experience is built on one simple principle: get back into your body. Your body holds wisdom your mind has forgotten, and reconnecting with it is the key.
To achieve this we don’t follow just one method, philosophy, or teacher. Instead, we blend breath, movement, nature, and more, pulling from both Eastern and Western traditions, to create a powerful mix of practices designed to get you out of your head, into your body, and back into your life.
From one-day workshops to multi-day retreats and once-in-a-lifetime adventures, plus online classes to keep you connected, our offerings meet you where you are. Drop in for a day, go deeper on retreat, or push your limits on the full adventure. Your journey, your choice.
One-Day Workshops
A powerful reset in just one day.
Each of our workshops focus on a different theme.
No fluff, no shortcuts, just a focused space to challenge yourself and gain real tools for life. A great way to join the community when you are time poor.
1-DAY WORKSHOP
Leading With Authenticity
18th July 2026 | Near Henley-On-Thames
This is a full-day immersive experience for men focused on embodied leadership, nervous system regulation, authentic connection and grounded masculine presence.
The day is designed to help men lead themselves, their families, relationships and workplaces with greater depth, integrity and emotional intelligence.
Rather than teaching performance-based leadership, this retreat explores what happens when men reconnect to their body, values, inner compass and authentic presence.
1-DAY WORKSHOP
The Provider
3rd October 2026 | Near Henley-On-Thames
A powerful one-day gathering for men to restore balance, release unnecessary load, and reconnect with sustainable strength through grounding practices in nature and brotherhood.
Through breath, movement and elemental work, the body is reset and clarity begins to return.
Immersions
Two to five-night retreats to help you step into midlife with more meaning. Whether you are testing the waters or ready for a deeper dive, we have something for you.
2-NIGHT / 3-DAY IMMERSION
The Inner Wild
6-8th Nov 2026 | Near Henley-On-Thames
A three-day weekend immersion for men to step into stillness and meet the deeper layers beneath the surface. As winter approaches, this retreat creates space to meet shadow without judgement, release identities that no longer serve, and integrate the year’s learnings through time in stillness, fire, and brotherhood. With no fixing and no performance, men are invited to reclaim inner steadiness and carry what remains forward with clarity and truth.
Additional Offerings + Events
Additional spaces and offerings where you can connect with Wiseheart.
ONLINE - 60 MINUTES
Online Men’s Circle
Tuesday Evenings Bi-Weekly @ 7:30pm (UK time) | ZOOM
Kickstart your Friday with our free 30-minute energy class on Instagram Live. Designed to keep you steady through the shifts of midlife, this weekly reset blends breathwork, mindful movement, tapping, and sound to leave you grounded and recharged. No equipment, no expectations-just show up as you are.
ONLINE - FREE 30-60 MINUTE CLASS
Wiseheart Energy Class
Friday’s Weekly @ 8AM | IGLIVE
Kickstart your Friday with our free 30-minute energy class on Instagram Live. Designed to keep you steady through the shifts of midlife, this weekly reset blends breathwork, mindful movement, tapping, and sound to leave you grounded and recharged. No equipment, no expectations-just show up as you are.
IN-PERSON EVENT - 2 HOURS
Wiseheart x Slohaus
‘Brothers of The Wild’
24th June | Slohaus Wild Spa, Peterley Manor, HP
Brothers of the Wild is an evening for men to come together in nature - to breathe, reset, connect, and recharge.
Hosted by Wiseheart Projects and Slohaus, this gathering brings together breathwork, sauna, cold plunge, conversation, and stillness in a relaxed and welcoming space. Summer naturally pulls us outward, but it’s also a powerful time to slow down, reconnect, and ground ourselves through the elements.
FESTIVAL
Wiseheart x Oh Shala Festival
10-12th July | Penn, Buckinghamshire
A community Bhakti Festival in Buckinghamshire that celebrates all things Yoga, Meditation, Sound, Dance, Art and Therapy within a family oriented, sober & vegan space.
Wiseheart are honoured to be hosting the Mens space/tent across the weekend offering workshops, movement, sound, breathwork, ice baths and more.
Check out more details about the festival and book your tickets below. Use code: WISEHEART15 for 15% off.
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