find the space to Reset, reconnect, and realign.
experiences are at the heart of what we do. we provide containers to jump out of the routine of everyday life, and back into your true self. So that you can fall back IN LOVe With your LIFE.
OUR EVENTS
Every experience is built on one simple principle: get back into your body. Your body holds wisdom your mind has forgotten, and reconnecting with it is the key.
To achieve this we don’t follow just one method, philosophy, or teacher. Instead, we blend breath, movement, nature, and more, pulling from both Eastern and Western traditions, to create a powerful mix of practices designed to get you out of your head, into your body, and back into your life.
From one-day workshops to multi-day retreats and once-in-a-lifetime adventures, plus online classes to keep you connected, our offerings meet you where you are. Drop in for a day, go deeper on retreat, or push your limits on the full adventure. Your journey, your choice.
One-Day Workshops
A powerful reset in just one day.
Each of our workshops focus on a different theme.
No fluff, no shortcuts, just a focused space to challenge yourself and gain real tools for life. A great way to join the community when you are time poor.
1-DAY WORKSHOP
Inner Wild
3rd October 2026 | Near Henley-On-Thames
This full immersive day is designed to help you step away from the noise and pressures of everyday life and connect back to those raw, playful and passionate parts of you that might have been hidden for a while
Immersions
Two to five-night retreats to help you step into midlife with more meaning. Whether you are testing the waters or ready for a deeper dive, we have something for you.
1-NIGHT / 2-DAY IMMERSION
The Deep Code
31st Oct - 1st Nov 2026 | Near Henley-On-Thames
This 2-day residential immersive retreat has space for just 8 men and is a deep reset. It's a chance to pause and rest in the healing environment of Bagmoor Farm with sessions built around teaching you how to cultivate and build energy in the body, while learning how to calm the mind.
At the retreat you'll experience a workshop focused on helping you unearth your deeper mission in life, and then build a vision of how to live out that mission so that you are healthier and more aligned with what matters most to you.
Additional Offerings + Events
Additional spaces and offerings where you can connect with Wiseheart.
ONLINE - 60 MINUTES
Online Men’s Circle
Tuesday Evenings Bi-Weekly @ 7:30pm (UK time) | ZOOM
Kickstart your Friday with our free 30-minute energy class on Instagram Live. Designed to keep you steady through the shifts of midlife, this weekly reset blends breathwork, mindful movement, tapping, and sound to leave you grounded and recharged. No equipment, no expectations-just show up as you are.
ONLINE - FREE 30-60 MINUTE CLASS
Wiseheart Energy Class
Friday’s Weekly @ 8AM | IGLIVE
Kickstart your Friday with our free 30-minute energy class on Instagram Live. Designed to keep you steady through the shifts of midlife, this weekly reset blends breathwork, mindful movement, tapping, and sound to leave you grounded and recharged. No equipment, no expectations-just show up as you are.
IN-PERSON EVENT - 2 HOURS
Wiseheart x Slohaus
‘Brothers of The Wild’
Next Date TBC | Slohaus Wild Spa, Peterley Manor, HP
Brothers of the Wild is an evening for men to come together in nature - to breathe, reset, connect, and recharge.
Hosted by Wiseheart Projects and Slohaus, this gathering brings together breathwork, sauna, cold plunge, conversation, and stillness in a relaxed and welcoming space. Summer naturally pulls us outward, but it’s also a powerful time to slow down, reconnect, and ground ourselves through the elements.
Unsure where to start?
Schedule a call with us
