find the space to Reset, reconnect, and realign.
experiences are at the heart of what we do. we provide containers to jump out of the routine of everyday life, and back into your true self. So that you can fall back IN LOVe With your LIFE.
OUR EVENTS
Every experience is built on one simple principle: get back into your body. Your body holds wisdom your mind has forgotten, and reconnecting with it is the key.
To achieve this we don’t follow just one method, philosophy, or teacher. Instead, we blend breath, movement, nature, and more, pulling from both Eastern and Western traditions, to create a powerful mix of practices designed to get you out of your head, into your body, and back into your life.
From one-day workshops to multi-day retreats and once-in-a-lifetime adventures, plus online classes to keep you connected, our offerings meet you where you are. Drop in for a day, go deeper on retreat, or push your limits on the full adventure. Your journey, your choice.
One-Day Workshops
A powerful reset in just one day.
Each of our workshops focus on a different theme.
No fluff, no shortcuts, just a focused space to challenge yourself and gain real tools for life. A great way to join the community when you are time poor.
1-DAY WORKSHOP
Emergence
28th March 2026 | Near Henley-On-Thames
A one-day gathering for men to reset and reboot after winter and reconnect to your energy, purpose and passion.
Through breathwork, movement, cold exposure, and time on the land, you’ll awaken instinct, restore balance, and connect deeper to you and your inner power. Step out of everyday routine and let the energy of the land and the new season move through you and charge you up.
1-DAY WORKSHOP
Men of Fire
18th July 2026 | Near Henley-On-Thames
A one-day summer gathering for men to meet and celebrate their inner fire in a grounded and positive way. Held at our hillside sanctuary near Marlow and Henley-on-Thames, this retreat works outdoors with heat and ice immersion, primal movement and the breath, and challenges us to explore strength without performance, power without burnout, and intensity held with presence.
This is a day shared with brothers designed to help us move with purpose, meet discomfort cleanly, and learn how to build and hold healthy energy .
1-DAY WORKSHOP
The Provider
26th September 2026 | Near Henley-On-Thames
A powerful one-day gathering for men to restore balance, release unnecessary load, and reconnect with sustainable strength through grounding practices in nature and brotherhood.
Through breath, movement and elemental work, the body is reset and clarity begins to return.
Retreats
Two to five-night retreats to help you step into midlife with more meaning. Whether you are testing the waters or ready for a deeper dive, we have something for you.
2-NIGHT / 3-DAY IMMERSION
The Inner Wild
15-17th May 2026 | Near Henley-On-Thames
Step out of habitual routine and return to the deeper, calmer, more instinctive and energised you. This three-day immersion on the land works through the body, the elements, and shared experiences to help you release old patterns, meet edges with support and reconnect you with your inner authority,strength and playfulness.
Through time in nature, guided breathwork journeys, ice immersion, mindful practices and intentional movement and deep rest, we will help you identify what’s unnecessary and holding you back in life, and work with you to create new patterns, processes and ways of being, that leave you feeling liberated, energetic, calm and more fully expressed
2-NIGHT / 3-DAY IMMERSION
The Deep Code Retreat
6-8th Nov 2026 | Near Henley-On-Thames
A three-day immersion for men to step into stillness and meet the deeper layers beneath the surface. As winter approaches, this retreat creates space to meet shadow without judgement, release identities that no longer serve, and integrate the year’s learnings through time in stillness, fire, and brotherhood. With no fixing and no performance, men are invited to reclaim inner steadiness and carry what remains forward with clarity and truth.
Adventures
Raw, immersive journeys designed to push your limits and reconnect you with what matters. Through challenge, and deep reflection, these adventures take you beyond routine and into something real.
6-10-NIGHTS
Coming soon
Coming Soon | Location To Be Announced
A six to ten-day journey built for men who crave more. More challenge, more clarity, more connection. Strip back the noise, step into adventure, and return with purpose. This experience pushes you beyond routine and into a life fully lived. Stay tuned for more information.
Classes
Our online and in-person classes cover breathwork, energy practices, and self-inquiry, helping you reset and refocus wherever you are. Current class schedule will be updated below.
ONLINE - FREE 30-60 MINUTE CLASS
Wiseheart Energy Class
Friday’s Weekly @ 8AM | IGLIVE
Kickstart your Friday with our free 30-minute energy class on Instagram Live. Designed to keep you steady through the shifts of midlife, this weekly reset blends breathwork, mindful movement, tapping, and sound to leave you grounded and recharged. No equipment, no expectations-just show up as you are.
Unsure where to start?
Schedule a call with us
