Experiences that help men in their midlife pause, reset and re-align.
We create experiences to jump out of the routine of everyday life, and back into your true self.
Take control of your second start
Midlife isn’t a slowdown.
It’s an awakening.
A chance to step back, reassess, and decide
what comes next.
Transformation is a journey. One that starts with stepping outside the familiar and into something new. Through breathwork, movement, nature, and a community of men walking this path together, Wiseheart gives you the space to step back, challenge yourself, reset, and grow.
Because midlife isn’t the end of the road.
It’s the start of something bigger.
Our Experiences
Whether a one-day workshop, a two-night retreat or a full adventure, our experiences are designed to meet you where you are on your journey in life.
Scroll for more information or head to our event page.
One-Day Workshop
Sometimes, one day is all it takes.
Our one-day workshops strip things back, using breath, movement, ritual, inner reflection and raw, elemental experiences to help you reconnect with yourself and what’s next. Each workshop is built around a unique theme and designed to give you practical tools to navigate midlife with vitality and direction.
Retreats
Pause the grind. Expand your perspective. Shift what’s next.
Step away from the daily grind and into a stripped back immersive experience designed for men seeking more.
Our retreats vary between two and five nights combining nature, testing your limits, guided inner work, and raw connection to help you step into your next chapter.
Adventures
A journey beyond the everyday.
Ran once a year these are six to ten-day experiences for men who know there is more. These adventures take you out of routine and into the raw, untamed elements, pushing you mentally and physically. Whether it is navigating rugged landscapes, testing your resilience in the elements, or sitting in stillness under open skies, every moment is designed to bring you back to who you are at your core.
Online Classes
Tap into Wiseheart anytime.
You do not need to attend a retreat to experience what Wiseheart has to offer. Our online classes are open to any man looking for guidance in midlife. Led by our founders, Mike and Julian, these sessions range from breathwork and energy practices to sharing circles, giving you practical tools to bring into your everyday life. Some classes are free, while others offer a deeper dive for those ready to commit.
Resources
What’s the use in wisdom if you don’t share it?
We share what we have learned about healing and thriving with both old friends and new. Our insights, tools, and guidance are made easily accessible through socials, our newsletter, and midlife guides, so more men can gain the clarity and connection they need to move forward.
